Stop guessing. Start Progressing.
You’re putting in work. But are you actually moving forward?
Most people don’t struggle because they’re unwilling to train, they struggle because there’s no structure behind their training.
Resistance training, regardless of your goal, operates through simple principles that the world wildly overcomplicates.
Progressive overload, applied over time consistently, in a well structured exercise selection is simply the only thing you need after appropriate nutrition.
Most of us however, change our workouts like the wind based on Instagram trends, tedium and how we feel on any given day. This is the easiest way to guarantee we don’t progress, whilst somehow still pumping effort into our fitness.
SO how DO WE FIX THIS?
Chat GPT can already build you a pretty solid program if you give it the right prompts. Thereare a million and one free workouts online, some of them terrible, some pretty good. You don’t need to pay for a magic program. What you need is an ecosystem that ensures your training is appropriate for your goals, consistent and forcing you to progress over time. Introducing the Training Club.
The training club
The Training Club is an online training platform providing structured, progressive programming tailored to your specific goal and experience level, created to take the guess work out of training.
Select your goal, and the training level that matches your experience and begin your journey to reach genuine progress.
This unique ecosystem provides you with not only weekly trackable sessions progressing over time, scientific reasoning behind the sessions, detailed video and explanation of the reasons for the selected exercises, but also direct messaging access to myself for any questions on your training, nutrition or other fitness related queries.
your training. Sorted.
No more guessing what to do when you walk in the gym.
Structured programming. Ongoing progression. Coach support when you need it.
Track your lifts. See your progress. Know exactly what comes next. Choose your track and level, then follow progressive training that evolves throughout your membership.
£49.99 / month.
Progressive training programme delivered through the app.
New training blocks as you progress.
3 Structured workouts per week.
Every exercise, set and rep planned for you.
Track your lifts and progress over time.
Exercise demonstrations and coaching guidance.
Direct message access to your coach
Exercise substitutions and programme adjustments when needed
Progress through levels 1-3 as your training develops.
If you have any questions, please contact me directly via email.
WANT TO GET A LITTLE MORE PERSONAL?
The Training Club is built to give you structure, progression and support to take control of your training.
But if you want a more all encompassing, personalised training experience built specifically for you, 1:1 Online Coaching takes things further.
With personalised Programming, ongoing accountability, movement analysis and detailed nutrition guidance, we’ll build your training around your goals, lifestyle and progress.
Whether you’re chasing a body transformation, preparing for a race/ event, improving athletic performance or simply wanting to look, move and feel better; this coaching is built around you.
want to work in person?
Hands on coaching at some of the best training facilities in the UK.
Personal Training gives you realtime feedback, movement and technique guidance, and programming built specifically around you and your goals.
Whether you’re a beginner looking to build confidence in the gym, or an experienced athlete looking for an extra edge, working together in person provides a level of individual attention, accountability and technical coaching that’s difficult to replicate elsewhere.